Meet Tierra Thomas
Licensed Professional Counselor
Tierra Thomas, LPC, is a compassionate therapist at All Points North Counseling Services who specializes in helping individuals enhance their lives and achieve personal growth. She believes in a collaborative approach, working side by side with clients to confront fears, build resilience, and move toward their goals.
With experience supporting children, teenagers, and adults, Tierra has worked with individuals navigating anxiety, depression, trauma, sexual abuse, domestic violence, and significant life changes. She helps clients uncover their strengths and develop healthy coping skills to improve relationships with others—and most importantly, with themselves.
Known for her supportive and empowering presence, Tierra provides a safe space where clients can find healing, clarity, and renewed direction.
Top Specialties
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Life Transitions
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Anxiety
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Relationship Issues
Expertise
Addiction, Anger Management, Behavioral Issues, Coping Skills, Depression, Domestic Violence, Eating Disorders, Family Conflict, Grief, Mood Disorders, Peer Relationships, School Issues, Self-Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women’s Issues
A Note from Tierra
How I got here
My path to therapy grew out of a deep respect for the strength people carry through hardship. I’ve walked alongside people facing trauma, grief, anxiety, and life transitions, and I believe healing begins when we feel truly seen and understood.
How I work
I bring a client-centered, trauma-informed approach to each session. While I use evidence-based methods like CBT, CPT, and mindfulness, I also show up as a real person—steady, compassionate, and grounded.
What to expect
No pressure to “perform” and no one-size-fits-all answers. Our work together is a judgment-free space to explore what lies beneath the surface and experiment with new ways of thinking and being. My goal is to help you reconnect with your own strength and move toward a life that feels more aligned and fulfilling.
"You can't stop the waves but you can learn to surf"
Tierra's Path
Tierra Thomas, LPC, is a licensed professional counselor whose path to therapy began with a deep respect for the strength people carry through hardship. She has supported individuals navigating overwhelming experiences, major life changes, and patterns that no longer serve them. Whether in private practice or working alongside community providers, Tierra has walked with people through trauma, grief, anxiety, and depression—always guided by the belief that healing begins when we feel truly seen and understood.
Tierra brings a client-centered and trauma-informed approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and mindfulness practices. These approaches provide structure and practical tools when needed, but Tierra also shows up as a real person in the room—steady, compassionate, and grounded. Each session is shaped by the client’s pace, words, and goals, whether untangling the weight of the past or making sense of the present.
Therapeutic Style
Sessions with Tierra are collaborative, thoughtful, and free of pressure to “perform.” She avoids one-size-fits-all answers, instead creating a judgment-free space to explore what lies beneath the surface and experiment with new ways of thinking and being. Known for her warmth, calm presence, and genuine care, Tierra supports clients in finding clarity, relief, and renewed direction.
Clinical Philosophy
For Tierra, therapy is not just about symptom relief—it’s about reconnecting with one’s own strength and building a life that feels aligned and fulfilling. By blending evidence-based methods with authentic human connection, she helps clients cultivate resilience, clarity, and meaningful growth that lasts.
Areas of Focus
Trauma & Grief | Anxiety & Depression | Cognitive Behavioral Therapy | Cognitive Processing Therapy | Mindfulness | Stress & Overwhelm | Life Transitions | Resilience Building | Personal Growth