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Therapy in Fredericksburg, VA

Snowy Mountain Landscape

Compassionate Counseling at All Points North Counseling

 

If you’re searching for therapy in Fredericksburg, VA, you’re likely looking for support, clarity, and relief.

At All Points North Counseling, our Fredericksburg therapists provide personalized, evidence-based mental health care for adults, teens, and children. Whether you’re navigating anxiety, trauma, relationship stress, or life transitions, we’re here to walk alongside you.

You don’t have to do this alone.

Counseling Services in Fredericksburg

 

Our Fredericksburg counseling office offers a wide range of mental health services tailored to your needs.

We provide:

  • Anxiety therapy

  • Trauma-informed therapy

  • EMDR therapy

  • ADHD testing and evaluations

  • Child and teen counseling

  • Depression treatment

  • Grief counseling

  • Relationship and family support

Each treatment plan is individualized. We work collaboratively with you to create goals that feel meaningful and attainable.

* Disclaimer:

Each provider may employ their own unique techniques, and variations to modalities may exist within the field of mental health treatment. The information provided here serves as an example only and should not be construed as a guarantee or promise of treatment outcomes. Individual experiences may vary, and it is advisable to consult with a qualified professional to determine the most appropriate course of action for your specific needs.

Anxiety Therapy
in Fredericksburg, VA

Anxiety can show up as constant worry, racing thoughts, panic attacks, or feeling on edge. Our therapists help clients in Fredericksburg learn practical tools to regulate their nervous systems, challenge anxious thought patterns, and build confidence.

You deserve to feel steady and in control again.

ADHD Testing
in Fredericksburg

We also provide ADHD testing and psychological evaluations in Fredericksburg for children, teens, and adults.

If you’re experiencing difficulty focusing, staying organized, or managing daily responsibilities, a comprehensive ADHD assessment can provide clarity and direction.

Testing includes structured evaluations and personalized feedback to help guide next steps.

Trauma Therapy & EMDR
in Fredericksburg

If past experiences continue to feel overwhelming or intrusive, trauma-informed therapy may help.

We offer EMDR therapy in Fredericksburg for individuals struggling with:

  • PTSD

  • Childhood trauma

  • Sexual assault

  • Car accidents

  • Medical trauma

  • Long-term relational stress

Our approach is gentle, paced, & grounded in safety.

A Welcoming Counseling Office in Fredericksburg

Our Fredericksburg therapy office serves clients throughout:

  • Downtown Fredericksburg

  • Central Park

  • Spotsylvania County

  • King George

  • Caroline County

  • Surrounding Northern Virginia communities

 

We are conveniently located for individuals and families seeking accessible mental health support close to home.

Our space is designed to feel calm, private, and supportive from the moment you walk in.

Snowy Mountain Sunset
Mountain Sunset View
What to Expect at Your First Appointment

During your first session at our Fredericksburg counseling office, we focus on:

  • Understanding your goals

  • Exploring current challenges

  • Answering your questions

  • Creating a plan together

There is no pressure. This is your space.

Insurance & Payment Options

 

We work with many major insurance providers and offer clear information about coverage and fees. If you have questions about insurance for therapy in Fredericksburg, our team is happy to help guide you.


Schedule Therapy in Fredericksburg, VA

 

If you’re ready to begin therapy in Fredericksburg, VA, we invite you to take the next step.

Call our office or request an appointment online to connect with a counselor who fits your needs.

Healing doesn’t happen overnight, but it can begin with one conversation. We’re here when you’re ready.

Mountain Sunset View

Why Choose
All Points North Counseling?

When looking for a counselor in Fredericksburg, VA, experience and approach matter.

Our clinicians:

  • Are licensed mental health professionals

  • Provide trauma-informed care

  • Use evidence-based therapies

  • Tailor treatment to each client

  • Prioritize safety, collaboration, and respect

 

We believe therapy should feel personalized to you.

CONTACT - FREDERICKSBURG TEAM

1005 Sophia Street, Suite 200 Fredericksburg, VA 22401

540-445-1803

Mon - Fri

8:30 am – 8:00 pm

Saturday

By Appointment Only

Sunday

By Appointment Only

Thanks for submitting!

MONDAY - SUNDAY

8:00 a.m. - 8 p.m.

OFFICE HOURS

9:00 a.m. - 5 p.m.

Appointment Times Vary by Clinician

Fredericksburg Office

1005 Sophia Street, Suite 200

Fredericksburg, VA  22401 

Client-Care@APNCounseling.com

540-445-1803

Fax - 540-318-1483

SMS Support Available

Stafford Office

292 Garrisonville Road, Suite 101

Stafford, VA 22556 

Client-Care@APNCounseling.com

540-445-1803

Fax - 540-318-1483

SMS Support Available

© 2026 ALL POINTS NORTH COUNSELING SERVICES

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